01609cam a2200277 4500 1650294099 TxAuBib 20241008120000.0 ||||||s2021||||||||||||||||||||||||und|u 9781728221496 1728221498 0028857153 Axis360 TxAuBib Istace, Lindsay. Rage Yoga [Boundless]. Sourcebooks Inc, 2021. An irreverent and hilarious guide to unleashing your inner badass, from the creator of Rage Yoga.From the creator of the international viral sensation Rage Yoga comes a book that will empower readers to crush their bullsh*t, unleash their inner Badass Self, and be Zen as f*ck. Rage Yoga is taught by certified instructors and done while blasting hard rock music, hydrating with a cold beer, loudly cursing like a sailor, and extending your fist unicorns in a state of bleeped-out bliss. This book will explore how and why Rage Yoga came to be and how to create a regular practice through breath work, positional exercises, and mindfulness, along with two 7-day programs. Format: Blio. HEALTH & FITNESS / Yoga; SELF-HELP / Self-Management / Stress Management; SELF-HELP / Personal Growth / Happiness. General Adult. Importer Version: 2016-03-11.01 Import Date: 2024-10-08 20:00:03. SELF-HELP Personal Growth Happiness. SELF-HELP Self-Management Stress Management. HEALTH & FITNESS Yoga. https://hslibrary.boundless.baker-taylor.com/Title?itemId=0028857153 TXHSP